Every Mind Matters campaign

News - 1 October 2021

Our physical health and mental health are connected and those with long term health conditions or long COVID may be facing specific challenges. The Every Mind Matters COVID-19 hub has expert advice and tips to help you manage.

Our physical health and mental health are connected and those with long-term health conditions or long COVID may be facing specific challenges. The Every Mind Matters COVID-19 hub has expert advice and tips to help you manage.

Since the lockdown lifted, people may have been feeling worried about going ‘back to normal’ or finding the change difficult. For practical tips and expert advice to help you feel more in control click here.

Better Health - Every Mind Matters will get you started with a free, NHS-approved Mind Plan, available on the website. By answering five quick questions you’ll get a personalized action plan with practical tips to help you deal with stress and anxiety,
boost your mood, sleep better and feel more in control. This is complemented by the COVID-19 content hub, which includes tips and support on coping with money worries, job uncertainty and how to ease back into socializing at your
own pace.

The platform also includes practical tips on dealing with stress and anxiety, boosting your mood, sleeping better and what you can do to help others.

Get a free, NHS-approved Every Mind Matters mental health action plan to help you feel better over time.

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