Make a date to kick the habit
This year, give yourself the best Christmas present ever and commit to quitting smoking.
There's never been a better time to kick the habit and once you've stopped you feel the benefits immediately.
Your health will improve, you will be protecting those around you from the harmful effects of second-hand smoke and you will save money.
Once you've made the decision to quit, decide on a date, mark it on the calendar and stick to it.
Find full support with quitting on the Stop Smoking London website.
