Join in with Goodgym
The aim of GoodGym is to help you get fit by doing good.
GoodGym is a group of runners, walkers and cyclists who combine regular exercise with helping our communities in a varied number of tasks. You can run, walk or cycle to help community projects with practical tasks including planting trees in local parks or digging for a community gardening project. GoodGym also includes, running, walking or cycling to make visits to socially isolated older people.
The great thing GoodGym offers is a winning combination of physical exercise with community-focussed volunteering. There are now 59 areas across Britain that offer GoodGym including a local branch for Hounslow.