Walk this way in May
The merry month of May has been chosen to be National Walking Month and there’s never been a better time to get up and get out there.
Organised nationally by walking charity Living Streets, it’s all about encouraging more people to appreciate the health benefits and simple beauty of taking the air with a stroll. After all, walking is a great, free way to improve your health and wellbeing.
On top of all that, Hounslow BetterPoints - the app that rewards you for physical activity - is offering a range of incentives during National Walking Month.
For example, users of the app who walk just 10 minutes a day between now and May 10 will be entered into a daily prize draw to win 10,000 BetterPoints. There are plenty of other challenges and rewards on offer from BetterPoints. All you have to do is sign up for the app and get walking.