You’ve got mail - you’ve got Healthy Steps

It’s time to put your family’s health first.

If you are concerned about how much sugar you’re eating, how to eat healthily on a budget or how to make sure your children get their five fruit and veg a day, then it’s time to check your inbox for Healthy Steps.  

Healthy Steps is an eight-week email programme to support families to make healthier choices, including easy tips, budget-friendly recipes, family challenges and more.

The NHS-backed campaign offers tips on healthy eating from expert nutritionists and other parents, there are fun challenges, recipe ideas and even Disney-themed interactive health games to try.

Find out more