Fit in with BetterPoints for a national health day

Today (Wednesday, 20 September) is National Fitness Day!

What will you do to fit in? Could it be a trip to the gym? A bike ride or a swim? Or maybe a gentle walk through Hounslow’s great outdoors.

This annual celebration is a chance to highlight the important role physical activity plays in helping us to lead healthier lifestyles.

For this year’s fitness day, the focus is on encouraging everyone to see that next exercise session as one step in a much bigger journey. Because after all, your health is for life.

However you decide to celebrate National Fitness Day, do it better with BetterPoints.

This year the Hounslow app that rewards physical activity is offering a 250 BetterPoints bonus for an active journey over one mile.

BetterPoints can be exchanged for shopping vouchers or donated to the charity of your choice.

Download the BetterPoints app today for a healthier tomorrow.

BetterPoints